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Monroe Public Schools Community Education

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Fittness and Recreation

AQUA FIT- Mon & Wed (spring)

$50

with Kelly Notario

Calendar Apr 8, 2019 at 6:30 pm, runs for 6 weeks

Aqua Fit is a well-rounded workout consisting of a warm up, high intensity cardio, strength training and cool down. It does not put stress on joints that a land workout creates and you will benefit from the resistance created by exercising in water. Strengthen and tone the entire body while moving to the beat of energizing music. Try this class one or two days a week!

Will run

AQUA FIT-Mondays (spring)

$25

with Kelly Notario

Calendar Apr 8, 2019 at 6:30 pm, runs for 6 weeks

Aqua Fit is a well-rounded workout consisting of a warm up, high intensity cardio, strength training and cool down. It does not put stress on joints that a land workout creates and you will benefit from the resistance created by exercising in water. Strengthen and tone the entire body while moving to the beat of energizing music. Try this class one or two days a week! 

CARDIO REMIX-Tues & Thurs (spring)

$95

with Shelly Ridner

Calendar Apr 9, 2019 at 6 pm, runs for 8 weeks

If you like the dance inspired moves from Zumba, the cardio strength training of Kickboxing and the sculpting & toning of Booty Busting, then you will really enjoy this remix class! You will never get tired of the same routine because Shelly will teach something different each week. Students should bring a towel and water bottle to class. The instructor may ask you to bring free weights if needed. LIMIT 20

Inst: Shelly Ridner, Personal Trainer, Fitness Instructor

CARDIO REMIX-Tuesdays (spring)

$50

with Shelly Ridner

Calendar Apr 9, 2019 at 6 pm, runs for 8 weeks

If you like the dance inspired moves from Zumba, the cardio strength training of Kickboxing and the sculpting & toning of Booty Busting, then you will really enjoy this remix class! You will never get tired of the same routine because Shelly will teach something different each week. Students should bring a towel and water bottle to class. The instructor may ask you to bring free weights if needed. LIMIT 20

Inst: Shelly Ridner, Personal Trainer, Fitness Instructor

LEARN TO SWIM LEVEL 2 (spring)

$60

with Shelly Ridner

Calendar Apr 8, 2019 at 5:30 pm, runs for 6 weeks

Level 2:Fundamentals of Aquatic Skills: Children will learn basic swimming skills (based on Red Cross Water Safety) Prior approval is required to take this class.  In addition to the skills learned in level 1, your child will learn to extend the duration of treading water, gliding front & back, and the combined use of arm/leg actions.  They will also learn to open their eyes under water to retrieve submerged objects, roll front to back & back to front.  NOTE: The first week of class, all participants are encouraged to attend both Monday 4/8 and Wednesday 4/10 classes for assessment and free time.  LIMIT 8

LEARN TO SWIM LEVEL 3 (spring)

$60

with Shelly Ridner

Calendar Apr 10, 2019 at 5:30 pm, runs for 6 weeks

Level 3-Stroke Development (based on Red Cross Water Safety) Prior approval is required to take this class. In addition to the skills learned in level 2, your child will learn to jump into deep water, head first entry from a sitting or kneeling position, submerging and retrieving an object, bobbing, survival float, front/back crawl, butterfly, elementary rescues and safe diving.  NOTE: The first week of class all participants are encouraged to attend both Monday 4/8 and Wednesday 4/10 classes for assessment and free time.  LIMIT 8

PADI OPEN WATER SCUBA DIVING (spring)
Registration Unavailable

PADI OPEN WATER SCUBA DIVING (spring)

Price not
available

with Divers Inc. Instructors

Calendar Apr 10, 2019 at 6 pm, runs for 3 weeks

Call (734)971-7770 for pricing or email staff@diversinc.com

Diving is a journey that is unique to each person and can be a lifetime gift that you give to yourself. It is not just "underwater sightseeing". It is much more personal than that. This class will start you on your journey with a combination of online training, classroom time at Divers Inc. and pool training at MMS. All necessary equipment is provided, either as an included item or as a rental. Scuba diving gives you the opportunity to go places, meet people and do the things that you never thought were possible. Call Community Education to pre-register. Divers Inc. will then contact you for payment of fees. Classes meet at Divers Incorporated each night from 6-7:45pm, and then go to the MMS pool from 7:45-9:45pm.  NOTE: ADDITIONAL DATES AVAILABLE UPON REQUEST

(Ages 10 and older)

PADI TRY SCUBA DIVING EXPERIENCE (spring)
Registration Unavailable

PADI TRY SCUBA DIVING EXPERIENCE (spring)

Price not
available

with Divers Inc. Instructors

Calendar Apr 10, 2019 at 6 pm

Call Divers Inc to register (734) 971-7770

Do you want to try scuba? Then this one-time class is for you! You will learn about the equipment, a few dive techniques and we will give you a chance to learn to breathe underwater in the pool. All equipment is provided. Just bring a swimsuit and a towel. Program includes a lecture, video presentation, equipment fitting, pool session and a credit towards the price of the full scuba course just for participating. Bring a friend FREE! Classes meet at Divers Incorporated each night from 6-7:45pm, and then go to the MMS pool from 7:45-9:45pm.  (ages 10 & older) NOTE: ADDITIONAL DATES AVAILABLE UPON REQUEST.

Inst: Rich Synowiec, Divers Inc. a PADI Five Star Dive Center





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