The new and improved Aqua Fit combines methods of aerobics, Pilates, and kick boxing create a well-rounded water-resistant workout using a combination of movements performed in both the shallow and deep end of the pool. This class is designed to strengthen and tone the entire body while moving to the beat of energizing music.  Try this class one or two times a week.  Please bring foam hand weights to class.  Ages 16 and older. 

The new and improved Aqua Fit combines methods of aerobics, Pilates, and kick boxing create a well-rounded water-resistant workout using a combination of movements performed in both the shallow and deep end of the pool. This class is designed to strengthen and tone the entire body while moving to the beat of energizing music.  Try this class one or two times a week.  Please bring foam hand weights to class.  Ages 16 and older.