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Aqua Fit
in Recreation
AQUA FIT - 16 Classes - Mondays & Wednesdays - (Fall)
with Debra Break
The new and improved Aqua Fit combines methods of aerobics, Pilates, and Tai Chi to create a well-rounded water-resistant workout. Using a combination of movements performed in both the shallow and deep end of the pool, we will strengthen and tone the entire body while moving to the beat of energizing music. Try this class one or two times a week. Please bring foam hand weights and a foam pool noodle to class. Ages 16 and older. LIMIT 20
Inst: Debra Break
AQUA FIT - 14 Classes - Mondays & Wednesdays - Winter
with Debra Break
The new and improved Aqua Fit combines methods of aerobics, Pilates, and Tai Chi to create a well-rounded water-resistant workout. Using a combination of movements performed in both the shallow and deep end of the pool, we will strengthen and tone the entire body while moving to the beat of energizing music. Try this class one or two times a week. Please bring foam hand weights to class. Ages 16 and older.
LIMIT 20 NO CLASS 1/19 & 2/16 Winter NO CLASS 5/25 Spring
Inst: Debra Break
AQUA FIT - 7 Classes - Mondays - Winter
with Debra Break
The new and improved Aqua Fit combines methods of aerobics, Pilates, and Tai Chi to create a well-rounded water-resistant workout. Using a combination of movements performed in both the shallow and deep end of the pool, we will strengthen and tone the entire body while moving to the beat of energizing music. Try this class one or two times a week. Please bring foam hand weights to class. Ages 16 and older.
LIMIT 20 NO CLASS 1/19 & 2/16 Winter NO CLASS 5/25 Spring
Inst: Debra Break
AQUA FIT - 14 Classes - Mondays & Wednesdays - Spring
with Debra Break
The new and improved Aqua Fit combines methods of aerobics, Pilates, and Tai Chi to create a well-rounded water-resistant workout. Using a combination of movements performed in both the shallow and deep end of the pool, we will strengthen and tone the entire body while moving to the beat of energizing music. Try this class one or two times a week. Please bring foam hand weights to class. Ages 16 and older.
LIMIT 20 NO CLASS 1/19 & 2/16 Winter NO CLASS 5/25 Spring
Inst: Debra Break
AQUA FIT - 7 Classes - Mondays - Spring
with Debra Break
The new and improved Aqua Fit combines methods of aerobics, Pilates, and Tai Chi to create a well-rounded water-resistant workout. Using a combination of movements performed in both the shallow and deep end of the pool, we will strengthen and tone the entire body while moving to the beat of energizing music. Try this class one or two times a week. Please bring foam hand weights to class. Ages 16 and older.
LIMIT 20 NO CLASS 1/19 & 2/16 Winter NO CLASS 5/25 Spring
Inst: Debra Break