Monroe Public Schools Community Education

The new and improved Aqua Fit combines methods of aerobics, Pilates, and Tai Chi to create a well-rounded water-resistant workout.  Using a combination of movements performed in both the shallow and deep end of the pool, we will strengthen and tone the entire body while moving to the beat of energizing music.  Try this class one or two times a week.  Please bring foam hand weights and a foam pool noodle to class.  Ages 16 and older.  LIMIT 20

Inst: Debra Break