WATER AEROBICS -Tuesdays & Thursdays - Winter
with Sharon Vanderpool
$70
Winter - 7 Tuesdays & Thursdays Jan 13 & 15 6:30 – 7:30pm $70
This is a great one-hour workout! Concentrating on muscle toning, core strength/balance and cardio. Be prepared to sweat. Working out in a pool adds resistance while you are toning and developing cardiorespiratory fitness. Please bring an exercise band to class along with a sense of humor. Foam hand weights are optional. Ages 16 and older.
Limit 20.
Inst: Sharon Vanderpool
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Jan 13 - Mar 3rd, 2026
Tue and Thu for 8 weeks from 6:30 - 7:30 pm
