Monday & Wednesday 4:45-5:15pm

$110 Per Month

All kids are welcome to Monroe Jiu Jitsu to learn tips, techniques, & strategies to help them become stronger, more confident, and to better their ability to stick up for themselves if needed. From the beginner to the advanced - all kids (ages 10 & up) are welcome to join. No uniform is required, but once you start training consistently, purchasing a Gi is recommended.

Instructor: Todd Williams

monroejiujitsu.com

Tuesdays 5:45-6:45pm

$110 Per Month

Ladies, join us at Monroe Jiu Jitsu to learn tips, techniques, and strategies to help you become safer if you ever find yourself in a dangerous situation. During each hour class, the instructor will cover basic information that will assist you in many self-defense scenarios. From beginner to the advanced, all women (ages 12 & up) are welcome to join. No uniform required, but once you start training consistently, purchasing a Gi is recommended.

Instructor: Lindsey Williams

monroejiujitsu.com

(Ages 10 and older)  

DIVERS INCORPORATED  

Call 734-971-7770 for pricing and registration or email staff@diversinc.com  

Diving is a journey that is unique to each person and can be a lifetime gift that you give to yourself. This class will start you on your journey with a combination of online training, classroom time and pool training at MMS. All necessary equipment is provided, either as an included item or as a rental.

Payment of fees will be coordinated directly with Divers Incorporated. Classes meet Online in a Zoom classroom one night from 7-8:30 p.m. and then two separate nights in the MMS pool from 7:30-9:45 p.m.  

NOTE: DATES AVAILABLE UPON REQUEST  

Inst: The Instructors of Divers Inc. a PADI Five Star Dive Center  

(Ages 10 and older)  

DIVERS INCORPORATED  

Call to register (734) 971-7770 or email staff@diversinc.com  

Do you want to try scuba? Then this one-time class is for you! You will learn about the equipment, a few dive techniques, and we will give you a chance to learn to breathe underwater in the pool. All equipment is provided, so you just need to bring a swimsuit and towel. The program includes a lecture, video presentation, equipment fitting, pool session, and a credit towards the price of the full scuba course just for participating. Bring a friend for FREE! Classes meet in the MMS pool from 7:45-9:45 p.m.  

NOTE: DATES AVAILABLE UPON REQUEST. 

Inst: Rich Synowiec, Divers Inc. a PADI Five Star Dive Center 

The new and improved Aqua Fit combines methods of aerobics, Pilates, and Tai Chi to create a well-rounded water-resistant workout.  Using a combination of movements performed in both the shallow and deep end of the pool, we will strengthen and tone the entire body while moving to the beat of energizing music.  Try this class one or two times a week.  Please bring foam hand weights and a foam pool noodle to class.  Ages 16 and older.  LIMIT 20

Inst: Debra Break

The new and improved Aqua Fit combines methods of aerobics, Pilates, and Tai Chi to create a well-rounded water-resistant workout.  Using a combination of movements performed in both the shallow and deep end of the pool, we will strengthen and tone the entire body while moving to the beat of energizing music.  Try this class one or two times a week.  Please bring foam hand weights and a foam pool noodle to class.  Ages 16 and older.  LIMIT 20

Inst: Debra Break

This class will teach your child to love the water. By accompanying your child in the water, you will allow them to feel safe and secure while giving them respect for it. Spend time with your tot while having fun teaching them a valuable lesson.  (6 months to 4 years old) LIMIT 12 

Tuesdays & Thursdays for 8 weeks

This is a great one-hour workout! Concentrating on muscle toning, core strength/balance and cardio. Be prepared to sweat. Working out in a pool adds resistance while you are toning and developing cardiorespiratory fitness. Please bring an exercise band to class along with a sense of humor. Foam hand weights are optional. Ages 16 and older. Limit 20