Start August 10 at MHS in Commons

5:00pm - 7:00pm  

Our Jr. Trojans Cheer program for grades 3rd-6th is designed to introduce young athletes to the exciting world of cheerleading while focusing on building strength, flexibility, and teamwork. This program emphasizes basic cheer skills such as cheers, chants, and jumps, along with developing confidence and leadership qualities. Participants will learn to work as a team, improve coordination, and perform in a positive and supportive environment. Whether they’re new to cheer or looking to improve, this program offers a welcoming and encouraging space for all young cheerleaders!

Practices will begin Mid-August. Informational Meetings: April 20 or 22 6-7pm @ Cantrick Auditorium.

You will also need to purchase a uniform, bow, poms, & sweatshirt. 

Monday & Wednesday 4:45-5:15pm

$110 Per Month

All kids are welcome to Monroe Jiu Jitsu to learn tips, techniques, & strategies to help them become stronger, more confident, and to better their ability to stick up for themselves if needed. From the beginner to the advanced - all kids (ages 10 & up) are welcome to join. No uniform is required, but once you start training consistently, purchasing a Gi is recommended.

Instructor: Todd Williams

monroejiujitsu.com

Tuesdays 5:45-6:45pm

$110 Per Month 

Ladies, join us at Monroe Jiu Jitsu to learn tips, techniques, and strategies to help you become safer if you ever find yourself in a dangerous situation. During each hour class, the instructor will cover basic information that will assist you in many self-defense scenarios. From beginner to the advanced, all women (ages 12 & up) are welcome to join. No uniform required, but once you start training consistently, purchasing a Gi is recommended.

Instructor: Lindsey Williams

monroejiujitsu.com

Session 1: Saturdays Sept 5, 12, 19 & 26     9:30-10:30am Off Site

Club Cardio dance fitness offers a way to jumpstart a healthy lifestyle while learning and dancing in a positive environment. Torch calories and tone muscles by combining dance and fitness moves to high-energy hits. Club Cardio is a judgment-free zone and is perfect for participants with no prior dance experience. Try something new and shake it to a healthier and happier you!

Limit: 10

USA PROGRAM 

(MONROE SWIM CLUB)

Monroe High School Pool

Sept 15 - March 19

5:15am - 6:30am

Ages: 8 +

Tuesday, Wednesday, Thursday Cost: $150

The Monroe Swim Clubs USA PROGRAM is for children ages 8 & up and is designed to build upon the skills learned on the club swim team. Our USA PROGRAM is for athletes who are looking to increase their dedication & skill set in competitive swimming and is considered a travel team. This program requires additional registration to USA Swimming ($60-90 - Coach Dowen will provide you with a link to your membership after you register).  The group is coached by USA certified & trained staff who create thoughtfully designed workouts by ASCA certified coaches, that will be sure to level up your child's swimming. 

Experience Level:

This is for a serious swimmer who wants to improve!

 Instructor: Erin Dowen

Monroe Middle School

8 Mondays 6:30-7:30pm 

Starts: Sept 21   $50

The new and improved Aqua Fit combines methods of aerobics, Pilates, and kick boxing create a well-rounded water-resistant workout using a combination of movements performed in both the shallow and deep end of the pool. This class is designed to strengthen and tone the entire body while moving to the beat of energizing music.  Try this class one or two times a week.  Please bring foam hand weights to class.  Ages 16 and older. 

Monroe Middle School

16 Mondays & Wednesdays 6:30-7:30pm

 Starts: Sept 21 & 23 $100   

The new and improved Aqua Fit combines methods of aerobics, Pilates, and kick boxing create a well-rounded water-resistant workout using a combination of movements performed in both the shallow and deep end of the pool. This class is designed to strengthen and tone the entire body while moving to the beat of energizing music.  Try this class one or two times a week.  Please bring foam hand weights to class.  Ages 16 and older. 

Monroe Middle School

Tuesday 5-6:00pm

Dates:  Sept 22, 29 Oct 6, 13 & 20

5 Classes - $40

This class will teach your child to love the water. By accompanying your child in the water, you will allow them to feel safe and secure while giving them respect for it. Spend time with your tot while having fun teaching them a valuable lesson.  (6 months to 4 years old) LIMIT 12