(Ages 10 and older)  

DIVERS INCORPORATED  

Call 734-971-7770 for pricing and registration or email staff@diversinc.com  

Diving is a journey that is unique to each person and can be a lifetime gift that you give to yourself. This class will start you on your journey with a combination of online training, classroom time and pool training at MMS. All necessary equipment is provided, either as an included item or as a rental.

Payment of fees will be coordinated directly with Divers Incorporated. Classes meet Online in a Zoom classroom one night from 7-8:30 p.m. and then two separate nights in the MMS pool from 7:30-9:45 p.m.  

NOTE: DATES AVAILABLE UPON REQUEST  

Inst: The Instructors of Divers Inc. a PADI Five Star Dive Center  

The new and improved Aqua Fit combines methods of aerobics, Pilates, and Tai Chi to create a well-rounded water-resistant workout.  Using a combination of movements performed in both the shallow and deep end of the pool, we will strengthen and tone the entire body while moving to the beat of energizing music.  Try this class one or two times a week.  Please bring foam hand weights and a foam pool noodle to class.  Ages 16 and older.  LIMIT 20

Inst: Debra Break

Tuesdays & Thursdays for 8 weeks

This is a great one-hour workout! Concentrating on muscle toning, core strength/balance and cardio. Be prepared to sweat. Working out in a pool adds resistance while you are toning and developing cardiorespiratory fitness. Please bring an exercise band to class along with a sense of humor. Foam hand weights are optional. Ages 16 and older. Limit 20

Monroe Middle School - Mondays & Wednesdays - 5:15-6:15pm

Starts: Nov. 10 - Dates 11/10, 12, 17, 19, 12/8, 10, 15, & 17

8 Classes - $60

Swimmers will be divided into groups based on their experience - bubble blowers & advanced. This will be determined on the first day of class.  Bubble blowers will learn floating, bubbles, bobs, kicking, & streamline. Advanced swimmers will learn freestyle & backstroke fundamentals. They will also begin learning starts & turns. (Ages 4 & up)

*More advanced swimmers should check out the Monroe Swim Club-Info in club section. 

Monday & Wednesday 4:45-5:15pm

$110 Per Month

All kids are welcome to Monroe Jiu Jitsu to learn tips, techniques, & strategies to help them become stronger, more confident, and to better their ability to stick up for themselves if needed. From the beginner to the advanced - all kids (ages 10 & up) are welcome to join. No uniform is required, but once you start training consistently, purchasing a Gi is recommended.

Instructor: Todd Williams

monroejiujitsu.com

Tuesdays 5:45-6:45pm

$110 Per Month 

Ladies, join us at Monroe Jiu Jitsu to learn tips, techniques, and strategies to help you become safer if you ever find yourself in a dangerous situation. During each hour class, the instructor will cover basic information that will assist you in many self-defense scenarios. From beginner to the advanced, all women (ages 12 & up) are welcome to join. No uniform required, but once you start training consistently, purchasing a Gi is recommended.

Instructor: Lindsey Williams

monroejiujitsu.com

PADI OPEN WATER SCUBA DIVING                                         

DIVERS INCORPORATED  

Call 734-971-7770 for pricing and registration or email staff@diversinc.com  

Diving is a journey that is unique to each person and can be a lifetime gift that you give to yourself. This class will start you on your journey with a combination of online training, classroom time and pool training at MMS. All necessary equipment is provided, either as an included item or as a rental. Payment of fees will be coordinated directly with Divers Incorporated. Classes meet Online in a Zoom classroom one night from 7-8:30 p.m. and then two separate nights in the MMS pool from 7:30-9:45pm.  Ages 10 and older. 

NOTE: DATES AVAILABLE UPON REQUEST  

Inst: The Instructors of Divers Inc. a PADI Five Star Dive Center  

The new and improved Aqua Fit combines methods of aerobics, Pilates, and Tai Chi to create a well-rounded water-resistant workout.  Using a combination of movements performed in both the shallow and deep end of the pool, we will strengthen and tone the entire body while moving to the beat of energizing music.  Try this class one or two times a week.  Please bring foam hand weights to class.  Ages 16 and older.

LIMIT 20 NO CLASS 1/19 & 2/16 Winter      NO CLASS  5/25 Spring 

Inst: Debra Break