The new and improved Aqua Fit combines methods of aerobics, Pilates, and kick boxing create a well-rounded water-resistant workout using a combination of movements performed in both the shallow and deep end of the pool. This class is designed to strengthen and tone the entire body while moving to the beat of energizing music.  Try this class one or two times a week.  Please bring foam hand weights to class.  Ages 16 and older. 

This class will teach your child to love the water. By accompanying your child in the water, you will allow them to feel safe and secure while giving them respect for it. Spend time with your tot while having fun teaching them a valuable lesson.  (6 months to 4 years old) LIMIT 12 

Winter - 16 Tuesdays & Thursdays 

Starts: September 22 & 24    6:30 – 7:30pm  $100

This is a great one-hour workout! Concentrating on muscle toning, core strength/balance and cardio. Be prepared to sweat. Working out in a pool adds resistance while you are toning and developing cardiorespiratory fitness. Please bring an exercise band to class along with a sense of humor. Foam hand weights are optional. Ages 16 and older.

Limit 20.

Inst: Sharon Vanderpool

Fall - 8 Tuesdays      6:30 – 7:30pm   $50

Starts: September 22

This is a great one-hour workout! Concentrating on muscle toning, core strength/balance and cardio. Be prepared to sweat. Working out in a pool adds resistance while you are toning and developing cardiorespiratory fitness. Please bring an exercise band to class along with a sense of humor. Foam hand weights are optional. Ages 16 and older.

Limit 20.

Inst: Sharon Vanderpool