PKSA MONROE

1511 N. Telegraph Rd Monroe MI            

Spring - 6 Mondays   April 13, 20, 27 & May 4, 11, 18         6:15-6:45pm   $40

The Kids Power Karate Program offers traditional martial arts training to children ages 4 through 6 and emphasizes self-defense, physical fitness, conflict resolution, teamwork, and anti-kidnapping techniques. This program is designed specifically for children and teaches prevention first. It does not promote active aggressiveness, but teaches children to respect themselves, others, and the skills they learn. This introductory program to traditional Tang Soo Do has been commended by many communities, law enforcement personnel, teachers, and parents for the positive impact it has on children. It is a 20-year proven program that is positive, fun, exciting and educational. Wear loose fitting clothing. A parent or legal guardian must be in attendance for the first class to sign a waiver.

Inst: PKSA Monroe, Ashley Currier

The new and improved Aqua Fit combines methods of aerobics, Pilates, and Tai Chi to create a well-rounded water-resistant workout.  Using a combination of movements performed in both the shallow and deep end of the pool, we will strengthen and tone the entire body while moving to the beat of energizing music.  Try this class one or two times a week.  Please bring foam hand weights to class.  Ages 16 and older.

LIMIT 20 NO CLASS 1/19 & 2/16 Winter      NO CLASS  5/25 Spring 

Inst: Debra Break

The new and improved Aqua Fit combines methods of aerobics, Pilates, and Tai Chi to create a well-rounded water-resistant workout.  Using a combination of movements performed in both the shallow and deep end of the pool, we will strengthen and tone the entire body while moving to the beat of energizing music.  Try this class one or two times a week.  Please bring foam hand weights to class.  Ages 16 and older.

LIMIT 20 NO CLASS 1/19 & 2/16 Winter      NO CLASS  5/25 Spring 

Inst: Debra Break

PKSA MONROE

1511 N. Telegraph Rd Monroe MI         

Spring - 6 Mondays   April 13, 20, 27 & May 4, 11     7-7:45pm   $45

The Kids Power Karate Program offers traditional martial arts training to children ages 7 through 12 and emphasizes self-defense, physical fitness, conflict resolution, teamwork, and anti-kidnapping techniques. This program is designed specifically for children and teaches prevention first. It does not promote active aggressiveness, but teaches children to respect themselves, others, and the skills they learn. This introductory program to traditional Tang Soo Do has been commended by many communities, law enforcement personnel, teachers, and parents for the positive impact it has on children. It is a 20-year proven program that is positive, fun, exciting and educational. Wear loose fitting clothing. A parent or legal guardian must be present on the day of the first class to sign a waiver. 

Inst: PKSA Monroe, Ashley Currier

MMS

Spring - 5 Tuesdays   April 14, 21, 28 May 5 & 12   5-6pm   $40

This class will teach your child to love the water. By accompanying your child in the water, you will allow them to feel safe and secure while giving them respect for it. Spend time with your tot while having fun teaching them a valuable lesson. 6 months to 4 years old. 

Inst: Paula Hudson

Call to register (734) 971-7770 or email staff@diversinc.com  

Do you want to try scuba? Then this one-time class is for you! You will learn about the equipment, a few dive techniques, and we will give you a chance to learn to breathe underwater in the pool. All equipment is provided, so you just need to bring a swimsuit and towel. The program includes a lecture, video presentation, equipment fitting, pool session, and a credit towards the price of the full scuba course just for participating. Bring a friend for FREE! Classes meet in the MMS pool from 7:45-9:45pm.  Ages 10 and older. NOTE: DATES AVAILABLE UPON REQUEST  

Inst: The Instructors of Divers Inc. a PADI Five Star Dive Center